In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the three fresh buns. 1.Cut the fat into small cubes. Put it in the frying pan. Low heat. 2. Fry the fat over low heat until it turns slightly yellow as shown in the picture and then you can control the oil. 3. Use a colander to separate the oil and oil residue. Reserve the oil residue for later use. Be careful not to get burned by the hot oil. 4. Wash the chives, drain the water, cut into small pieces and set aside. 5. Chop the fried eggs, cut the tofu and carrots into small cubes, soak the vermicelli in advance and chop them. 6. Mix the above ingredients together, add seasoning and stir evenly 7. Add a quarter spoonful of yeast powder and a third spoonful of baking powder to the dry flour, dissolve them in 40-degree warm water and knead the dough. Knead into a smooth dough. 8. Put the dough in a bowl, cover it and let it rise for 40 minutes. In the summer, the temperature is relatively high, so the dough will expand in 40 minutes to an hour. In the winter, it will take 34 hours for the dough to expand if placed next to the heater. 9. Place the stretched dough on the panel and continue kneading to remove the bubbles inside. Roll the dough into long strips and then cut into smaller pieces. I forgot to take a photo of this step. 10. Dry the noodles into sheets that are thick in the middle and thin on the edges. If the top is too thick, the folds of the buns will not look good. If the bottom is too thin, the buns will easily fall apart. Put the filling on the dough and spread it on your palm. 11. Start pinching the pleats. It doesn’t matter if the pleats don’t look good at the beginning. You are going to eat them yourself, not show them off. Do it a few more times and practice more, and you will be able to make very beautiful buns. 12. The buns made in this way are not very pretty, but they are not ugly either. 13. Brush a layer of vegetable oil on the grate. 14. Steam the buns in a pot with cold water over high heat. Bring the water to a boil. When steam is coming out, continue to cook on high heat for 5 minutes. Turn to low heat and cook for 25 minutes, then turn off the heat. Open the lid again 5 minutes after turning off the heat. A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the three-fresh buns that the editor will introduce to you today? |
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