Many girls complained that the food was not good, so they ate very little. Causes malnutrition and poor physical fitness. In fact, you can learn to cook by yourself. Here I will introduce you to the method of nut broad bean cake 1. Peel off the shells of the broad beans you bought, leaving the broad bean kernels, and wash them in clean water. 2.12 Wash the broad bean kernels and peel off the broad bean skin by hand, leaving the broad bean petals 3.21 Put the broad bean shavings into the electric pressure cooker (Hui Xin’s intimate tip 1: Using an electric pressure cooker when cooking broad beans is conducive to the rapid removal of sand from the broad bean shavings, and the sand removal rate is high) 4.121 Cover the pot, turn on the power, press the "Beans" button, and cook for about 3 minutes. When you hear the "chi chi" sound from the electric pressure cooker, stop the electric pressure cooker (Hui Xin's intimate tip 3: Don't cook the broad beans for too long, just stop when you hear the "chi chi" sound in the pot; if you use an ordinary pot to cook, you have to cook until the broad beans are soft) 5.212 Add appropriate amount of cold water, the water surface should be basically level with the broad bean paste (Hui Xin's intimate tip 2: Don't add too much water when cooking broad bean paste, just add enough water to level with the surface of the broad bean paste. Too much water will make the broad bean paste too thin) 6.1 Put the cooked broad beans in a food processor, add a small amount of soup, and beat into broad beans. 7.2 Wait until the temperature in the pot cools down and the hot gas dissipates, open the lid, and cook the broad beans until they are soft and sandy. 8.1 Turn on low heat and stir quickly in one direction with a spatula or rolling pin (Hui Xin's intimate tip 4: Use a rolling pin or a larger spatula when stirring the broad bean paste, do not use chopsticks, the rolling pin or spatula contacts a larger area of the broad bean paste, and it is not easy to make the broad bean paste stick to the bottom of the pot) 9.2 Pour the broad bean paste into the wok and add 50 grams of sugar 10. Stir until the water in the broad bean paste evaporates and becomes thick, then turn off the heat. 11. Prepare a large bowl and put a layer of plastic wrap on the bottom of the bowl (Hui Xin’s intimate tip 5: Put a layer of plastic wrap on the bottom of the bowl to facilitate easy removal of the broad bean paste after cooling) 12. Put the fried broad bean paste into a bowl, cover it with a layer of plastic wrap, and put the broad bean paste into the refrigerator to cool (Hui Xin’s intimate tip 6: If you don’t add nuts, turn the cooled broad bean paste upside down, cut it into pieces and eat it directly) 13. Peel off the almond shell 14. Put almonds, walnuts and peanuts in a bowl, add warm water to cover the surface, and soak until the nut skin is fluffy and swollen. 15. Peel off the nut skins by hand, leaving the nut kernels 16. Spread the nuts on a glass plate in the microwave, turn on the power, and heat on high for 2 minutes until the nuts are cooked. 17. Put the roasted nuts in the grinding cup of the food processor and beat them into nut powder 18. Pour out the beaten nut powder and set aside 19. Pour nut powder into the cooled broad bean paste and mix the two evenly with your hands to form nut broad bean paste 20. Apply a little olive oil on your hands, grab an appropriate amount of nut bean paste, and knead it into a smooth ball with your hands (Hui Xin's intimate tip 7: Apply a layer of olive oil or cooking oil on your hands so that the broad bean paste will not stick to your hands when you grab it) 21. Use a brush to evenly apply a layer of olive oil on the bottom and inner wall of the mooncake mold (Hui Xin Intimate Tip 8: Brush a layer of olive oil or cooking oil on the bottom and inner wall of the mold to facilitate easy demoulding of the broad bean paste) 22. Put the nut bean balls into the mold and press them gently with your hands to make the surface smooth. 23. Place the mold upside down on a plate, push the mold lever, and gently demould the broad bean paste. 24. Prepared nut bean cake Thank you all for joining me today to learn how to make nut and broad bean cake. Sharing delicious food with everyone is my greatest joy. You might as well share this joy with your friends around you. Let us share delicious food. |
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