Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make original pumpkin juice. 1. The pumpkin in the picture is about 600g, but it won’t take that much for one or two people. 2.12 This kind of pumpkin is very sweet and has beautiful color. I usually don’t add honey to season it, but if you like sweet food, you can add honey. 3.21 This is enough for one or two people. 4. Cut into pieces. 5. Cook in boiling water. 6. It will be ready after about 15 minutes. 7. Take out after 15 minutes and let it cool slightly. Remember to peel it. 8. Put it into a blender, add appropriate amount of boiled water and crush it. If you like to drink it thick, add less water. If you don’t like it thick, add more water. 9. A big cup of wow, this is the best drink for breakfast, original flavor, healthy, delicious breakfast. Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch how to make original pumpkin juice, and cook it yourself. This way, you will be the healthiest. |
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