What to eat with chicken liver for baby food

After 7 months, the baby can be given complementary food, but the amount should not be too much, otherwise it will affect the baby's appetite and hurt the baby's stomach. The best complementary food for babies is porridge, such as white porridge and chicken liver porridge. Chicken liver porridge can usually be paired with carrots or broth, but you cannot feed your baby too much chicken liver porridge. Chicken liver is difficult to digest, but it helps to replenish the blood.

How to make chicken liver paste for babies

Ingredients: 2 pieces of chicken liver, appropriate amount of broth.

practice:

1. Wash the chicken liver, blanch it in boiling water, remove the blood foam, then change the water and cook it. Take it out, peel the chicken liver and mash it into a paste.

2. Pour the broth into the pot, add the chicken liver puree and cook until it becomes a paste.

Suitable age: Babies over 8 months old.

Tips:

The liver is the largest poison transfer station and detoxification organ, so mothers should rinse the fresh liver with running water and then soak it in water for 30 minutes; the cooking time cannot be too short, it should at least be fully cooked.

Carrot puree + chicken liver puree = carrot chicken liver puree

Ingredients: appropriate amount of chicken liver, appropriate amount of carrot puree, appropriate amount of green onion, appropriate amount of ginger.

1. Take a portion of chicken liver, clean it, and soak it in clean water for more than an hour, changing the water several times.

2. Put the chicken liver in cold water. Add scallions and ginger, and cook the chicken liver until cooked through.

3. Remove from the heat and let cool for later use.

4. Break the cooked chicken liver into small pieces.

6. Crush with a large spoon.

7. Look, the chicken liver is filtered into such fine paste.

8. It looks a bit like chocolate crumbs, or a bit like feed, but it actually melts in your mouth.

Tips:

1. The ground chicken liver paste is very dry and fine. It can be put in porridge, or mixed with carrot paste, etc. One spoonful is enough each time.

2. The darkest color is chicken liver puree, and the yellowest one is carrot puree. Mix one spoonful of chicken liver puree and one spoonful of carrot puree evenly to get carrot and chicken liver puree.

Precautions for babies to eat chicken liver Chicken liver is rich in nutrients, such as protein, fat, sugar, vitamins and minerals. Children's dietary health is of great concern, and parents also hope that their children can grow up healthily. So what are the things that cannot be ignored when babies eat chicken liver?

1. Babies can only be fed chicken liver when they are over 5 months old. When making chicken liver porridge or chicken liver paste, try to crush it as much as possible because the baby's stomach digestion ability is still at a relatively fragile stage.

2. Babies should not eat too much chicken liver, and should not eat large amounts of chicken liver every day. Children of this age can eat most foods, and their diet should be diversified, with different meat and vegetarian foods changed every day.

Just feed your baby once or twice a week. In terms of iron content, pork liver is higher than chicken liver. You can also use animal blood, egg yolks, etc. to supplement iron for your baby. But not too much, because chicken liver is high in cholesterol.

3. The baby's taste buds are very sensitive, so don't put too much salt in the chicken liver. If the food is too salty, the baby will develop a habit of loving salty food, which is not easy to correct, and the development of taste will be seriously affected. The habit of eating heavy food may accompany the baby throughout his life, causing him to become a member of the hypertensive group when he grows up. You can eat it in moderation at ordinary times, don't worry too much, there is no problem. Also, children should eat more calcium supplements and high-protein foods as much as possible, pay attention to scientific diet structure, and avoid irritating factors.

4. It is not advisable to consume too much animal liver to avoid consuming too much cholesterol.