How to make braised river crab

Although everyone likes to eat crabs, the simplest way to cook crabs is to steam them. Therefore, many families choose to steam crabs in order to maintain the original taste of the crabs and for convenience. In real life, there are more ways to eat crabs than just steaming them. There is also a way called braised river crabs. For those who like to cook, you should learn how to cook braised river crabs.

The method of making braised river crabs is actually very simple, but the taste is different from the steamed or boiled ones we usually eat. Is it really a good idea to go out and eat gutter oil every time when you get together with a few close friends on the weekend? It is better to buy some raw materials together and cook a few home-made dishes by yourself. You can enjoy the fun and have a good meal at the same time. So meat is always indispensable on the table? Seafood is always indispensable, right? Then, braised river crab is definitely your choice. You have to suffer a little before enjoying it. Let's learn how to make braised river crab!

1. Select an appropriate amount of river crabs and wash them clean;

2. Prepare the marinade;

3. Boil in a casserole;

4. Fry in oil until cooked;

5. Add the marinade ingredients and simmer for about 10 minutes.

The deliciousness of river crabs is something that many people cannot resist, and braised river crabs have a unique flavor. So, the question is, are brine crabs nutritious? What nutrients are there?

River crabs are rich in protein, less fat and carbohydrates; they also contain elements such as calcium and copper, which play a certain role in maintaining the balance of potassium and sodium. In addition, river crabs can eliminate edema and improve immunity. Moreover, its calcium is beneficial to growth and promotes bone development. Therefore, those who are still in adolescence can eat more of them, and those who want to grow up quickly should not miss it!

Not only does brine crab have such excellent nutritional value, it can also regulate enzyme activity; participate in nerve and muscle activity and the release of neurotransmitters; regulate hormone secretion; regulate heart rate and reduce cardiovascular permeability; control inflammation and edema; maintain acid-base balance, etc. And its copper element is an indispensable trace nutrient for human health. It has an important influence on the development and function of blood, central nervous and immune systems, hair, skin and bone tissue, as well as internal organs such as the brain, liver and heart.