Of course, healthy and delicious food is inseparable from superb cooking skills. Today, I will introduce to you a recipe of fried eggplant with two persimmons. Through learning, I think everyone can improve their cooking skills and eat nutritious and delicious food at the same time. Come and have a look! 1. There is no need to peel the eggplant, just wash it and cut it into pieces. Cut tomatoes and bell peppers into similar-sized pieces or slices for later use. 2. Generally, eggplants must be fried in oil beforehand. The eggplant will lose moisture and become soft so that it can absorb flavors during cooking and taste better. However, using oil is really unhealthy, so this time I tried processing the eggplant without using oil, which was also very good. Put the eggplants in a box, cover with plastic wrap, and cook over high heat for 4 minutes. Take them out, stir them, and cook over high heat for another three or four minutes. Because the power of each microwave is different, and the amount of eggplant is also different, you need to adjust it yourself. In short, the eggplant should be soft and fluffy. Take it out and drain the water 3. Heat the pan, add a small amount of oil, and when the oil is hot, add the minced garlic and sauté until fragrant 4. Add the eggplant, stir-fry over high heat, and pour a small amount of cooking wine 5. Pour in oyster sauce or light soy sauce for color and seasoning 6. Add tomatoes and simmer over medium heat 7. After about three minutes, when the tomatoes are juiced and the soup is almost dry, add the bell pepper and stir-fry until the bell pepper is cooked, then add the concentrated chicken juice (or chicken powder). 8. Finally, add sugar or a small amount of soy sauce according to taste The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just watch this fried eggplant with double persimmons without doing anything. Take action and satisfy your appetite. |
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