The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook banana and black rice porridge. 1. Soak black rice in clean water for one hour in advance 2.1 Wash the sorghum rice to remove the floating skin 3.2 Set aside after soaking 4.12 Cut bananas into small pieces 5.21 Because time is a bit tight, I boiled water in a multi-purpose pot and put in black rice. Is a multi-purpose pot faster than an electric rice cooker? 6. Bring to a boil and add sorghum rice 7. After the high heat boiled, I changed to the rice cooker, which is suitable for slowly cooking porridge. After about an hour, the two kinds of rice were cooked soft. 8. Add rock sugar and cook for ten minutes to melt the rock sugar 9. Add banana and mix well. 10. Cook for one or two minutes and it is ready to serve. It is a very sweet porridge. I like it very much. Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making banana and black rice porridge, you can truly change yourself. |
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