Buckwheat pancake recipe

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you make it more smoothly, I will first introduce the method of making buckwheat pancake.

1.12 Stir the main ingredients together. If they are very sticky, stir with chopsticks and scrape off the sticky parts on the edge of the basin with a spatula. Mix well and cover with a steamer cloth for fermentation.

2.21 Mix the ingredients evenly and pour into A which has been fermented to twice its size. Knead into a smooth dough, cover with a lid and let it rise for another 20 minutes.

3.1 Elongated into a rectangular shape

4.2 Grease the panel and take out the dough

5. Cut into small pieces about 3 cm wide, stack two in a group, and press in the middle with chopsticks.

6. Heat the oil in the pan until it is about 7-8 minutes hot. Take a piece of noodle, stretch it and put it into the pan.

7.121 When it turns golden brown, it can be taken out of the pan

8.212 keeps rolling while frying

9.1 Put the buckwheat noodles into a large bowl, add water and stir evenly without any lumps. Beat the eggs into the bowl.

10.2 Put the fried dough sticks aside and you can make pancakes

11. Spread the ginger on the bottom of the non-stick pan evenly, simmer for a while on low heat, pour in a tablespoon of batter, and swirl until it covers the entire bottom of the pan.

12. Spread the ginger on the bottom of the non-stick pan evenly, simmer for a while on low heat, pour in a tablespoon of batter, and swirl until it covers the entire bottom of the pan.

13. Pour in egg liquid

14. Use a brush to apply to the entire pancake

15.1 Fry on low heat

16.2 Fry on low heat

17. Use a spatula to gently scrape the edge of the pancake, then scrape deeper and slowly shake the non-stick pan until the pancake shakes. Then you can turn it over and fry the egg side.

18. When the egg noodles turn golden brown, you can scoop them out and put them on the chopping board.

19. Chop the chopped green onion and pickled mustard tuber, and prepare the sweet noodle sauce.

20. Apply a proper amount of sweet noodle sauce on the side without the egg, sprinkle with chopped green onions and pickled mustard tuber (you can also apply it if you like fermented bean curd)

21. Place the fried dough sticks on the plate

22. Fold the two sides

23. Use a spatula to press in the middle, then fold both sides, and you have a set of pancakes.

24. In fact, it is not troublesome at all. You can make the dough rise the night before and put it in the refrigerator. The dough only needs to be fully fermented once. Prepare the semi-finished products of all the ingredients.

25. Wake up the next morning and fry some pancakes

26. Don’t be afraid of trouble if you are greedy. Delicious food needs to be made by yourself. The warmth of love will make it more delicious~~~

27. Don’t be afraid of trouble if you are greedy. Delicious food needs to be made by yourself. The warmth of love will make it more delicious~~~

After reading the editor’s detailed analysis of buckwheat pancakes, do you want to try making them? But if you want to make it delicious, it depends on your own ability.