Can kelp and shiitake mushrooms be eaten together?

Both kelp and shiitake mushrooms have one thing in common, which is that they have a very obvious flavor-enhancing effect on dishes. The reason why kelp has such a strong flavor-enhancing effect is entirely because it has lived in the ocean for a long time and has the taste of seafood. As a kind of fungus, most of them have a strong flavoring effect, especially shiitake mushrooms. But can kelp and shiitake mushrooms be eaten together?

Eating kelp and shiitake mushrooms together will not cause poisoning and can also enhance the body's immunity, which is very beneficial to the human body. So there is no need to worry. However, for patients with hyperthyroidism, kelp should not be eaten too much, otherwise it will aggravate the condition. In addition, people who are allergic to kelp or shiitake mushrooms should use it with caution.

Although there is no reaction between kelp and shiitake mushrooms, everyone still needs to know some taboos about the consumption of kelp and shiitake mushrooms, so as to avoid stepping on minefields during the diet. Generally speaking, you cannot drink tea immediately after eating kelp, and you should not eat sour fruits immediately, because kelp is rich in iron, and drinking tea or eating sour fruits immediately will affect the absorption of iron. Pregnant and breastfeeding women should not eat too much kelp, otherwise it will affect the baby's thyroid function.

Avoid eating shiitake mushrooms with donkey meat, as these two foods together can easily cause diarrhea. Eating shiitake mushrooms and river crabs together can easily cause kidney stones, so everyone should pay attention to this. In addition, eating shiitake mushrooms and tomatoes together will destroy the carotene in the tomatoes, thereby reducing the nutritional value, so it is best to eat the two separately. Not only that, eating shiitake mushrooms with quail or quail eggs can easily cause dark spots on the face.

I believe everyone already knows whether eating kelp and shiitake mushrooms together will cause poisoning. In order to ensure the safety of food and maximize the nutrition of food, it is recommended that you learn more about some food taboos in your daily life to prevent unnecessary trouble caused by unreasonable food matching. For people with special physical conditions, it is best to make their own meal plan under the guidance of a nutritionist.