Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making black rice, red bean and lotus seed porridge. 1. Prepare all the ingredients 2.1 Put all the soaked ingredients into the pressure cooker and press the five-grain rice button 3.2 Wash all the ingredients and soak them in cold water for more than 2 hours 4. My pressure cooker is ready in about 20 minutes 5. Look, this is some pretty good porridge. In fact, cooking is not that difficult. As long as you follow the steps carefully, you will definitely make food as delicious as in the restaurant. Come and make black rice, red bean and lotus seed porridge |
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