Fried wild rice stem with shrimp

Wild rice is also known as ginseng in water, which shows that its nutritional value is very high. When people eat wild rice, they usually choose to use it as a side dish. Because wild rice is relatively expensive, you can add some wild rice to various dishes and stew soups. Fried wild rice with shrimp is a famous dish, so how is fried wild rice with shrimp made?

Shrimp knowledge introduction:

Shrimps are mainly divided into freshwater shrimps and saltwater shrimps. Prawns, shrimps, mantis shrimps and lobsters are saltwater shrimps. Shrimp meat is fat, tender and delicious, not fishy or boneless, and is a wonderful tonic for strengthening yang.

Nutritional analysis of shrimp:

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need to recuperate after illness;

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and dilate the coronary artery, which is beneficial for preventing hypertension and myocardial infarction.

3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women;

4. Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate jet lag caused by jet lag.

5. People who are allergic to shrimps can boil shrimp shells in water and drink it orally or use it to wash the body.

Additional information on shrimp:

1. Identify wild shrimps and farmed shrimps: There is a big price difference between wild shrimps and farmed shrimps of the same size and freshness. Some unscrupulous vendors often pass off farmed shrimps as wild shrimps. In fact, there are huge differences in the appearance of the two, and you won't buy the wrong ones if you identify them carefully: farmed shrimps have very long whiskers, while wild shrimps have short whiskers. Farmed shrimps have long "turbulence" on their heads, with sharp teeth, and a softer texture, while wild shrimps have short "turbulence" on their heads, with blunt teeth, and a hard texture.

2. How to choose shrimps:

When choosing, you should first pay attention to whether the shrimp shell is hard and shiny, whether the shrimp head and shell are tightly attached to the shrimp body, hard and firm, and whether there is any peeling.

Fresh shrimps should be normal in color and smell. In addition, you should also pay attention to the firmness and elasticity of the shrimp meat.

The shell of inferior shrimp is dull, the carapace becomes more black, the body color turns red, and the carapace is separated from the shrimp body; the shrimp meat is soft and has an ammonia smell; the chest and abdomen of shrimp with head are detached, and the head and carapace turn red and black.

3. The body color of farmed shrimp is affected by the bottom soil of the farm. The body surface is bluish-black with clear and obvious pigment spots.

Sea shrimp is suitable for people:

It is edible for the general public

1. It is more suitable for the elderly, pregnant women and patients with cardiovascular diseases. It is also suitable for people with kidney deficiency, impotence, male infertility, weak waist and feet, and calf cramps caused by calcium deficiency in the middle-aged and elderly.

2. People with chronic illnesses or those who are suffering from internal heat should not eat shrimps. Elderly people with allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimps. Shrimp can cause wind, so people with skin scabies should avoid eating it.

Therapeutic effects of shrimp:

Seawater shrimps are warm in nature, sweet and salty in taste, and enter the kidney meridian;

It has the effects of nourishing the kidney and strengthening yang, promoting lactation and resisting toxins, nourishing blood and consolidating essence, removing blood stasis and detoxifying, invigorating qi and nourishing yang, unblocking meridians and relieving pain, and stimulating appetite and resolving phlegm.

It is suitable for patients with kidney deficiency, impotence, spermatorrhea, premature ejaculation, milk blockage, muscle and bone pain, hand and foot cramps, itching all over the body, skin ulcers, physical weakness and neurasthenia.

Shrimp food incompatibility:

Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., not only will the nutritional value of the protein be reduced, but the tannic acid will also combine with calcium ions to form insoluble complexes that irritate the stomach and intestines, causing discomfort to the human body and symptoms such as vomiting, dizziness, nausea, abdominal pain and diarrhea. There should be at least 2 hours between eating seafood and these fruits.

Shrimp cooking instructions:

Prawns that are red, soft, and drooping should be avoided as much as possible if they are not fresh. Do not eat rotten or spoiled shrimps; the shrimp thread on the back of the shrimp should be picked out and not eaten.

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