How to make American ginseng and dendrobium chicken soup?

There are many supplements around us, and of course many of them are Chinese medicinal materials. Take ginseng for example, it is an expensive Chinese medicinal material that everyone knows. In fact, there are many types of ginseng, and American ginseng is one of them. Generally speaking, people like to eat American ginseng by making soup, which tastes very good and can provide the body with enough nutrients, the key is to prevent and treat diseases. So, how to make American ginseng and dendrobium chicken soup?

The clear American ginseng and dendrobium chicken soup is very delicious! Sweet and refreshing! It soothes the stomach! Effects: clearing and nourishing, regulating qi, strengthening the stomach, etc., which are the effects of American ginseng + dendrobium. The method is to cook it in an electric stew pot, it’s very simple!

Materials

Half an old hen 10g American ginseng slices 15g Dendrobium 10g Wolfberry 3 longan pulp 3 red dates

How to make American ginseng and dendrobium chicken soup

Soak the dendrobium in clean water for 1 hour, then pull it apart into strips so that it is easier to release the flavor.

Chop the old hen into large pieces, put it into a pot and boil it to remove the blood. If the chicken is fresh, you can also leave it there.

Put chicken pieces, American ginseng slices, soaked dendrobium, wolfberry, longan meat, and red dates into the electric stew pot and fill it with 90% water.

Cover the inner pot and put it into the electric stew pot, add water to the outer pot to the highest scale, adjust to the slow cook mode, and stew for 2 and a half hours. Reservations available!

Health value

Enhance central nervous system function

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

Protects the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

Improve immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.