Pan-fried scallops with green apple and spinach salad

Eating is a very important thing in life. Now people pay more and more attention to health. Many people begin to learn how to cook by themselves, hoping that they can eat healthier. The method of pan-fried scallops with green apple spinach salad is very simple, and eating it regularly is also very beneficial to health.

1. Season the scallops with salt and pepper

2. Put the scallops into the pot and turn them over in order.

3. Heat the pan and add olive oil

4. Put butter in the pan, melt it, squeeze in lemon juice and stir fry.

5. Cut green apple into strips and stir with spinach, add a little salt and olive oil.

6. Add the grated lemon zest and squeeze in the lemon juice.

7. Arrange the salad and scallops. Done.

I would like to remind everyone that you can add a little oyster sauce or chicken essence at the end of making the pan-fried scallops with green apple and spinach salad. The taste will be more delicious and the colors will be a great match. I believe it will definitely whet your appetite.