In order to stay healthy, in addition to maintaining good living habits and exercising properly, diet is also an aspect that cannot be ignored. Only with proper diet can human health be truly protected. The method of chicken vegetable and fruit salad is not complicated and is very suitable for those who do not have too much time to spend on cooking. 1. Soak the vegetables in salt water, wash and set aside 2. Prepare the ingredients. You can add more fruits according to your personal preferences. 3. Boil a small piece of chicken breast in water, then tear it into strips and mix with black pepper for later use 4. Slice the tomato, carrot and cucumber, slice the banana and cut the boiled egg. 5. Finally, all the spare ingredients are arranged on the plate, and you can start eating. Even children as young as 6 or 7 can learn how to make chicken and vegetable salad, so do you understand? However, you must consume it in moderation, or those who are taking medication should not eat this kind of food. Eating properly will make you healthier and healthier. |
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