How to make avocado salad

The nutritional value of avocado salad is very high. As winter approaches, preparing such a dish on the winter dinner table is very appetizing and can stimulate your appetite. Avocado salad is also a good healthy and whitening dish that can promote fat metabolism. It has become a favorite dish for female friends. Friends who like spicy food can add more chili for seasoning.

1. Cut the avocado in half and take out the flesh

2. Crush the avocado and add yogurt and mix well

3. Dice the vegetables and some avocado

4. Add appropriate amount of salt and olive oil to the vegetable pulp, mix well, then add avocado yogurt juice, mix well, put into the fruit shell and serve.

The food in restaurants outside is likely to contain MSG, which is not healthy. Avocado and vegetable salad is easy to make, and only by making it yourself can you truly enjoy the delicious taste while being healthy.