How to make red dates, longan and red bean milk

Many people may think that cooking is a difficult task. In fact, it is not difficult to make delicious dishes with color, fragrance and taste. You just need to master the methods and techniques. The method of making red dates, longan and red bean milk is very simple, and does not require many cooking skills. It is suitable for regular consumption.

1. Prepare the ingredients and soak the red beans eight hours in advance

2. Add appropriate amount of mineral water into the soymilk machine, and the water level should be between "maximum" and "minimum".

3. Wash the soaked red beans, peel the longan and remove the pits from the red dates.

4. Choose slimming soy milk, which is specially selected for beauty-conscious ladies.

5. You can drink the fragrant soy milk in 0 minutes

More and more people are aware of the importance of health. The preparation of red dates, longan and red bean milk is simple and also very good for health.