When making the dish of sauerkraut and broad beans, you need to prepare the necessary ingredients and make sure that there are enough seasonings. You will need to use onions, ginger, garlic and coriander. Adding soy sauce, vinegar and cooking wine before serving can embellish and enrich the flavor, which is the key to the rich flavor of this dish. Sprinkle chopped green onions on the dish after serving. 1. When preparing onions, ginger and garlic, put the purchased broad beans into salt water and cook them. Because broad beans are not easy to absorb salt, it is best to cook them for a longer time. 2. Prepare the pickled chili peppers, ginger, garlic and green onions, separate the white and green onions, and cut the white onions into sections. 3. Cut the kimchi into strips and then into large pieces. 4. Pour a little more oil into the hot pan than usual for cooking (kimchi absorbs the oil). When the oil is hot, add ginger, garlic and pickled chili peppers and stir-fry for 5-8 seconds. 5. Add kimchi for 15 seconds and then add scallion. 6. Stir-fry for a few times and add the cooked broad beans. Stir-fry for 1 minute so that the flavor of the sauerkraut can blend with the broad beans. Finally, add some chicken essence and sprinkle with chopped green onions. If you eat unhealthily, your stomach and intestines will be the first to suffer. Damaged gastrointestinal function will cause various problems. Sauerkraut and broad beans are easy to prepare and are good for gastrointestinal health. |
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