Pig's trotters are a food that many people like to eat, because they are rich in nutrients such as collagen, and they taste very good. Although pig's trotters are delicious, they are difficult to cook because they are not easy to cook thoroughly and require a certain amount of time and heat. So, how long does it take to stew pig’s feet until they are tender? This will be introduced below! 1. How long should pig's feet be stewed? Pig's trotter stew is usually cooked after 1.5 hours or 2 hours. As for why the pig's trotters are not tender even after being stewed for a long time, it may be because the heat was not controlled well when stewing them. If you want to eat the stewed pig's trotters quickly or want to save electricity or gas, you can stew it over high heat at the beginning, or stew it over high heat for 30 minutes, and then simmer it over low heat for another 1-2 hours. Some people think that there is no need to consider the issue of stewing or cooking, because the longer the pig's trotters are stewed, the better. The longer they are stewed in the pot, the more cooked they will be and the more nutritious they will be. In fact, the longer you stew pig's trotters, the better. It is best to stew them for 1-2 hours, otherwise a lot of nutrients will be lost. 2. Tips for stewing pig's trotters Before stewing pig's trotters, you should check whether the purchased trotters have local ulcers to prevent the spread of foot-and-mouth disease to consumers. Then pluck or scrape the hair off, chop or chop into large pieces, and put the meat and bones together with the other ingredients into the pot. Method 1: Add hawthorn. Add 50 grams of hawthorn to 1000 grams of pig's trotter. This will make the trotter easier to chew and taste delicious. Method 2: Add vinegar. When cooking pig's trotters, adding an appropriate amount of vinegar can not only decompose the gelatin in the bones into more calcium and phosphorus, thereby improving its nutritional value, but also the decomposed protein is easier for the human body to absorb. 3. People who should and should not eat stewed pig's trotters Stewed pig's trotters are edible for most people, and are a great food therapy for the elderly, women, and those who are suffering from blood loss. Stewed pig's trotters are especially suitable for people with blood deficiency; suitable for the elderly and weak; suitable for those who lack milk after childbirth; suitable for those with weak waist and legs; suitable for those with carbuncle sores that have not healed for a long time; However, the elderly with weakened gastrointestinal digestive function should not eat too much at one time; patients with hepatitis, cholecystitis, gallstones, arteriosclerosis, and hypertension should eat less or not eat at all; those who have exogenous fever and all heat syndromes and solid syndromes should not eat too much; children with weakened gastrointestinal digestive function should not eat too much at one time. |
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