It may be okay to eat casually when you are single, but if you have a family, especially if you have children, you must not neglect their diet. No matter how busy you are, you should make sure your children get enough nutrition. In fact, orange toast bread is very easy to make, and what is valuable is that it is also very nutritious. 1. Prepare the necessary materials. 2. Start processing the oranges. Wash and dry the oranges, then peel off the orange peel and only use the outermost orange part. Discard the white part of the orange peel. Then squeeze out the orange juice and weigh 50 grams for later use. 3. According to the bread machine production process, put water, orange juice, sugar, salt, egg liquid and corn oil into the bread machine first, then sift the flour into the bread machine, dig a small hole in the middle of the flour and put the baking powder. (The purpose of doing this is to prevent the baking powder and salt from coming into contact and affecting the fermentation. If the baking powder is refrigerated, it needs to be placed at room temperature for ten minutes before being put in.) 4. Knead the dough until it is fully kneaded. My bread machine took twenty minutes, and then I took it out and shook it about 20 times before it was ready. 5. Cut the grated orange peel into small pieces with a knife, add the orange peel into the dough and continue kneading for about one minute to evenly mix the orange peel and dough. 6. Put the kneaded dough in the bread machine, cover it with a wet cloth and let it ferment for about 1 hour. Let the dough rise until it has doubled in size. 7. Expel the air from the fermented dough, divide it into 4 portions, roll them into balls, and place them at room temperature for 15 minutes of intermediate fermentation. 8. After shaping, put it into the toast mold and start the second fermentation. This time you can put it in the oven, put a pan of hot water on the bottom, and close the oven door. I fermented it for 40 minutes. 9. Take the fermented dough out of the oven, evenly apply egg liquid on it, and put it into a preheated oven at 170 degrees for about 25 minutes. 10. Release Eating fast food frequently is not good for your health and can easily lead to obesity. The method of making orange toast bread is convenient and healthy. It is recommended to add more vinegar. Eating more vinegar and less salt is the key to staying healthy. |
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