Food, clothing, housing and transportation are important components of life. Among them, "food" has always been the most important for Chinese people. Only by eating well can we ensure a good body. Only with a good body can we work and study better. The method of squid pasta is very simple and it tastes very good. 1. Prepare the following materials. 2. Cut the squid tentacles and blanch them in 80° water. Just turn off the heat and blanch it in 80° water. 3. Put a colander in the water and blanch for 15-6 seconds. Remove from the heat and set aside. Prevent aging. 4. Cut tomatoes into pieces 5. Squeeze lemon juice into the arugula. Add a pinch of salt. Mix olive oil. 6. Add salt to the pasta after the water boils and cook for one minute less than the indicated time. While the noodles are cooking, start another pan. Add olive oil. Sauté the chopped anchovies. 7. Add red pepper granules and garlic slices and stir-fry together. 8. Add tomatoes and stir-fry for a while. 9. Add squid tentacles and asparagus and stir-fry. Squeeze in lemon juice. 10. After the noodles are cooked, take them out and put them into a frying pan and stir-fry together. Add a ladle of pasta water. 11. When ready, serve on a plate. Top with tossed arugula. 12. Delicious! For ourselves and our families, it is better for us to cook at home. Squid pasta is easy to make and anyone can learn it easily. |
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