Is shepherd’s purse an allergenic food?

Shepherd's purse is a common green leafy vegetable in our daily life. Shepherd's purse contains many kinds of vitamins, calcium, protein and other nutrients necessary for the human body. Shepherd's purse is a very good choice for health preservation. Many people like to eat shepherd's purse. Although shepherd's purse has high nutritional value, many people worry that shepherd's purse is an allergenic food and believe that not everyone can eat shepherd's purse. Is shepherd's purse an allergenic food? Let’s take a look at it next.

1. Is shepherd’s purse an allergenic food?

Shepherd's purse is an allergenic food.

2. Benefits of Shepherd’s Purse

1. Shepherd's purse is very high in calcium and protein, and also contains crude fiber, carotene and vitamins. March is the season for eating shepherd's purse. Eating more shepherd's purse can supplement the nutrients necessary for the human body.

2. Eating more shepherd's purse can promote gastrointestinal motility, improve human metabolism, and has certain effects on high blood pressure, diabetes, hemorrhoids, etc.

3. Eating more shepherd's purse can also protect your eyes, because shepherd's purse is rich in carotene and vitamin A, these substances are very good for human eyes.

4. Shepherd's purse also has the effect of stopping bleeding, because shepherd's purse contains a substance called shepherd's purse acid, which has a certain hemostatic effect. When playing outdoors and bump into something, just take the shepherd's purse leaves and crush them and apply them to the bleeding area.

5. Eating more shepherd's purse can also help you lose weight. Shepherd's purse contains a substance called acetylcholine, which can lower the triglyceride content in the blood and has a certain weight loss effect.

3. Notes

People with weak constitution cannot eat shepherd's purse. There are also some sensitive people, such as those who are allergic to leeks. They should be more careful when eating shepherd's purse, because shepherd's purse, like leeks, is traditionally called "irritating food". After eating it, they may experience uncomfortable reactions such as fever, itching, and clumping of the skin. People with inflammation or healing wounds should also eat less.