Can I eat mutton if I have kidney stones?

Lamb is a very familiar food to everyone and it contains very high protein, so it is recommended that many people eat lamb regularly to supplement the nutrients needed by the body. However, people with kidney stones should pay attention to their dietary adjustments. There are some foods that they cannot eat, so some patients will have great doubts. So can people with kidney stones eat mutton?

1. Can people with kidney stones eat mutton?

People with kidney stones cannot eat mutton. Kidney stones are formed because the urine excreted by the kidneys contains too much calcium salt, oxalate, phosphate, carbonate and other substances. If the content of these substances in the urine is too high and exceeds the saturation concentration, it will cause crystals to precipitate from the urine, and then slowly grow larger to form stones! Lamb contains a large amount of amino acids and calcium. After being metabolized by the human body, it can increase the concentration of urate and calcium ions in the urine, causing the precipitation of uric acid calcium and increasing the size of stones. Therefore, patients with kidney stones should not eat too much lamb!

2. Foods that cannot be eaten for kidney stones

1. Oxalate Foods

Experts remind patients that they should try to eat less food containing oxalic acid in their daily lives, otherwise it will increase the burden on the kidneys and seriously affect the treatment and recovery of kidney stones. Especially for patients with more serious symptoms, they should be careful to avoid eating foods containing oxalic acid in order to effectively control the disease.

There are many foods in our daily life that are rich in oxalic acid, such as spinach, celery, wild rice stem, lettuce, etc. These foods are undoubtedly a death warrant for patients with kidney stones. Patients must be cautious when eating them in daily life. In addition, try not to eat foods such as beets, celery, green peppers, coriander, etc., as these foods can also aggravate kidney stones.

2. Soy products

Soy foods are high in oxalate and phosphate, which can combine with calcium in the kidneys to form stones. At the same time, high-protein foods such as soybeans have too high protein content, which can increase the excretion of uric acid in the urine after metabolism, and are not suitable for long-term consumption.

3. Taboo fruits

Patients with kidney stones should note that not all fruits are suitable for consumption. People with kidney stones should not eat fruits and dried goods rich in oxalate, such as lychees, longans, mangoes, durians, jackfruits, grapes, dried figs, and nuts, as these will aggravate the symptoms of the stones. Acidic fruits such as apples can be eaten in moderation, but not too much.

4. Foods high in calcium

Experts remind that patients with kidney stones should eat less foods high in calcium, such as soy products, animal bones, etc., so as not to increase the burden on the kidneys and thus hinder the recovery of the disease. In addition, some drinks with high calcium content should also be consumed in moderation, such as milk, soy milk, etc. These drinks not only contain high calcium but also a lot of protein, which are not good for the health of patients.

5. Alcohol

In addition, patients should pay attention to drinking less alcohol in their daily lives, as excessive drinking can easily induce kidney stones. Moreover, drinking alcohol interferes with a series of metabolism in the body and the acidity and alkalinity of the internal environment, which increases the chance of developing stones. Therefore, alcohol is also one of the foods that cannot be eaten when suffering from kidney stones.

6. High-sugar foods

The intake of high-sugar foods can increase the chance of developing kidney stones, so be careful to eat less sweets. If patients with kidney stones eat too much sugar, it will not only hinder treatment but also promote the further formation of kidney stones. Practice has shown that the calcium ion concentration, oxalic acid and acidity of urine will increase after taking sugar. Both calcium and oxalic acid can promote stone formation, and an increase in all three together makes kidney stones more likely to form. Because the urine acid level increases, calcium urate and calcium oxalate are easily precipitated, promoting the formation of stones. Therefore, patients with kidney, ureter and bladder stones should not eat too much sugar.

7. Meat

During the treatment of kidney stones, patients should also pay attention to eating less meat, such as beef, mutton and other foods. The large amount of protein contained in these foods is also not good for the patient's health. In addition, the intake of other meats should be limited, especially some animal offal should be eaten less to avoid increasing the burden on the kidneys. Patients with all types of kidney stones should avoid drinking alcohol and eating high-fat foods and hairy foods.

8. Foods rich in purine

Animal offal, seafood, peanuts, beans, spinach, etc. all contain more purine. After purine enters the body, it undergoes metabolism, and the final product of its metabolism is uric acid. Uric acid can promote the precipitation of oxalate in urine. If you eat too much purine-rich food at one time and the purine metabolism is abnormal, oxalate will be deposited in the urine and form kidney stones.

Now the above text gives us the answer, can people with kidney stones eat mutton? No. During the treatment period, patients with kidney stones should eat less meat and sweets, avoid drinking alcohol, and eat more vegetables and fruits that are easy to recover from the disease. Also, seafood should not be eaten. Patients should pay more attention to these dietary issues.