How to cook stir-fried chili with black beans

A reasonable diet is not only good for physical health, but also can have a certain therapeutic effect on some diseases. In normal times, we must not just settle for three meals a day. In fact, many delicious meals do not require too many skills. The method of stir-fried peppers with fermented black beans is very simple and contains a variety of nutrients.

1. Wash the green pickled peppers and drain.

2. Use the back of a knife to smash the green pickled peppers one by one.

3. Heat the pan, add the green pickled pepper and fry slowly over low heat

4. Fry until the pepper skin becomes wrinkled, then turn it over and fry again.

5. Water will come out during the stir-frying process. Wait until the skin of the pepper becomes wrinkled and the water is dried up, then add lard to sauté until fragrant. Add garlic and black beans and stir-fry.

6. Add salt, light soy sauce and chicken essence, stir well and serve.

For those who have poor gastrointestinal tract, you can eat more stir-fried chili peppers with fermented black beans in your daily life. You can also teach your friends and colleagues. Everyone will learn it. It is super simple and most importantly, nutritious.