We don’t have to eat all kinds of delicacies to get the nutrients our body needs. There are some ingredients that can be used to make delicious and nutritious dishes. For example, pumpkin pie with sesame bean paste filling is not difficult to make, which suits the taste of the general public and is a very good choice. 1. Prepare all the necessary materials 2. Wash and peel the pumpkin and steam it. 3. After it is cooked, take it out and put it in a bowl, let it cool, crush it and add glutinous rice flour 4. Knead into a ball without sticking to your hands (adding too much will make it harder) 5. Divide into powder balls of about 50 grams 6. Flatten it with your hands, add red bean paste (16g/1 piece), wrap it up and close it with the opening facing down (to avoid cracks). See the upper left corner 7. Make all of them one by one, flatten them again and sprinkle white sesame seeds on both sides (this recipe can make 10, perfect) 8. Heat the pan with cold oil and fry the pancakes on low heat until both sides are golden brown. 9. Take out and let it cool, then use oil-absorbing paper to absorb excess oil. 10. Finally, put it on a plate. Look, the golden and fragrant pumpkin pie is out of the oven. You can share it with your family. It is delicious and nutritious! Do it yourself Only when disease occurs do we realize the value of health. The recipe of pumpkin pie with sesame bean paste filling is simple and can help people maintain better health. |
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