Children's bodies are still developing, so they need to eat nutritious food every day. However, some children are picky eaters, and some children don't like to eat. It may be because the food their mother cooks is not delicious. In addition, many parents do not make recipes that their children like. Many parents don't know what recipes are available for their children. Let’s take a look at it next. 1. Scrambled eggs with tomatoes Ingredients: eggs, tomatoes Seasoning: oil, salt, sugar practice: Dice two tomatoes and mash two eggs. Add two spoons of salad oil, until you can see it. When the oil is hot, put the eggs in. Add a pinch of salt and cook until slightly cooked, the more tender the better. Then scoop out the eggs and turn off the stove. If there is still oil in the pot, don't add more, or pour some out of the egg bowl. Turn on the stove, stir the tomatoes, add a moderate amount of salt (prefer light rather than salty), add a moderate amount of water, cook for two minutes, then add the eggs. After the water boils, add a spoonful of sugar, stir it and then remove from the heat. At this time, you can add MSG and some garlic leaves when removing from the heat. 2. Stewed pork ribs Ingredients: Spare ribs Seasoning: onion, ginger, soy sauce, vinegar, cooking wine, sugar, salt practice: Boil water in a wok, put the cut ribs in after the water boils, turn off the heat immediately and take out the ribs. After boiling the water again, add: onion, ginger, soy sauce, vinegar, cooking wine, sugar and salt. (Use less vinegar and more soy sauce until the color is about right; add sugar and salt according to taste) Then turn the heat down to low, cover the pot and simmer slowly. Turn it over frequently in the middle to prevent it from burning. Wait until the water is almost dry. Add green onions and remove from heat. 3. Stuffy Egg Ingredients: Eggs Seasoning: onion, salt, oil practice: Beat four to five eggs, add chopped green onion and appropriate amount of salt, stir and set aside. Heat the pan and add a medium amount of oil. When the oil is hot, put the eggs in. When they are slightly cooked, shovel them to the bottom of the pan to prevent the eggs from sticking. Add a small amount of oil. Repeat this twice. When the eggs at the bottom are cooked, turn them over. It is best to prepare a plate when turning them over. First put the plate on the pan and then turn it over. Just heat it up a little and remove from the pan. 4. Braised Eggplant and Shredded Pork Ingredients: pork, fennel Seasoning: oil, onion, ginger, garlic, soy sauce, sugar, chicken essence, salt practice: Wash and peel three thin eggplants, cut them in half and cut them into small pieces one centimeter wide for frying. Add a medium to large amount of oil, stir-fry when it is 70% to 80% hot, and remove from the pan when the eggplant is a little soft. Put a small amount of oil in the pot, fry the chopped onion, ginger and garlic, then add about two taels of shredded meat, preferably larger slices, stir-fry, add eggplant after it is cooked, and immediately add soy sauce, a small amount of water, sugar, chicken essence, and salt. Simmer for three minutes before eating. 5. Cola Chicken Wings Ingredients: Chicken wings Seasoning: cola, soy sauce, ginger practice: Wash the purchased chicken wings slightly and put them into a stew pot; cut a little slice of ginger, put it into the pot, add cola to cover the chicken wings; add soy sauce, about 1/3 of the cola, and make sure it turns red or black in color. Cover the pot, bring to a boil over high heat, then simmer over low heat. During the stewing process, you can check whether the color is red. If it is too light, it will be sweet, and if it is too dark, it will be salty. When it's almost done, poke the chicken wings with chopsticks and they're soft. 6. Braised Tofu with Mushrooms Ingredients: Tofu Accessories: shiitake mushrooms, mushrooms Seasoning: oil, salt, soy sauce, sugar, garlic practice: Slice fresh shiitake mushrooms and fresh mushrooms, do not cut a large piece of handmade tofu into pieces, add medium to high amount of oil, wait until the oil is slightly hot, add mushrooms and shiitake mushrooms, put a spoonful of salt in the pot and stir. Then add the tofu. Add a small spoonful of salt to the tofu and stir-fry until it is slightly hot and cooked (about 1 minute). Add soy sauce and then immediately add a large spoonful of sugar (do not add water to the whole dish). Add garlic leaves and serve. (You can also use minced garlic if you don’t have any.) 7. Beef and Celery Ingredients: 300g tender beef Accessories: 150g celery Seasoning: salt, sugar, MSG, starch, ginger, garlic, pepper practice: Cut the celery into thin slices. Cut the beef into 2 cm long slices, put it in a bowl, add baking soda, soy sauce, pepper, water starch, Shaoxing wine, minced ginger and water, soak for 10 minutes, then add cooking oil and marinate for another hour. Put the wok on the fire and heat the peanut oil until it is 60% hot. Add the beef slices and stir with a spoon. When the beef turns white, pour it into a colander to drain the oil. Leave a little oil in the pot and put it back on the heat. Add the onion and ginger slices and stir-fry. Add the celery pieces and add the beef after about a minute. Add salt, sugar and water and simmer for about 5-10 minutes. Add MSG and starch and stir-fry. 8. Century Egg Tofu Ingredients: 1 large piece of curd tofu, preserved egg Seasoning: onion, soy sauce, sesame oil practice: Boil a large piece of curd in boiling water and let it cool. Cut the preserved egg into small pieces (secret technique: use cotton thread to cut quickly and without sticking) and place them on the tofu. Sprinkle with chopped green onions, drizzle with soy sauce and add a little sesame oil. 9. Potato and Egg Soup Ingredients: Potatoes, eggs Seasoning: salt, MSG, sesame oil practice: Cut a potato into shreds, mash two eggs, and boil a large bowl of water in a pot. Pour in shredded potato and salt, cook until the water boils and the shreds are rotten, pour in the eggs, stir slightly, add MSG and sesame oil, and remove from heat. 10. Curry Chicken Wings Ingredients: Chicken wings Accessories: potatoes, onions, fresh mushrooms, green peppers Seasoning: oil, coffee powder, water starch practice: The chicken wings can be cut in the middle or at the tip according to personal preference, and then blanched in boiling water for three to five minutes before use. Slice the potatoes, onions, fresh mushrooms, and green peppers (hot peppers are also optional) and set aside. Heat the pan with cold oil and add an appropriate amount of curry powder (personal preference). After the curry aroma comes out and settles for a while, add onions, mushrooms, potatoes, chicken wings, green peppers in order, add water and seasoning (optional, I only add salt). Simmer until the potatoes are cooked, add water starch and remove from the pan. (There are ready-made curry sauces in supermarkets now, which are spicy, slightly spicy, and sweet, and no starch is needed when making them) |
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