Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, fried loofah with walnut kernels is simple to make and it is a very delicious dish that is worth recommending. 1. Prepare the ingredients 2. Peel the loofah and cut into dices. Cut the pepper and ginger into shreds. 3. Take a small pot, add appropriate amount of water, put the walnut kernels in, bring to a boil, and cook for a while, then remove the walnut kernels, rinse them with clean water and drain them for later use. 4. Heat the oil in a wok, pour the walnut kernels in, and fry slowly over medium-low heat. 5. Fry the walnut kernels until they are slightly golden brown and set aside 6. Wash the wok, reheat a little oil, add shredded ginger and stir-fry 7. Add loofah and red pepper shreds and stir-fry 8. Fry the loofah until it becomes slightly soft, add salt, pepper, soy sauce, and stir-fry evenly. 9. Pour in the walnut kernels and mix evenly. 10. Remove from the pan and serve Life is nothing more than food, clothing, housing and transportation, and food occupies a large part of it. The recipe of stir-fried loofah with walnut kernels is simple, which gives us another choice in "eating". |
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