How long to cook black fungus

Black fungus is a common ingredient and is sold in dry goods stores. Many people buy black fungus and take it home to make cold dishes. The method is very simple. In addition to soaking the black fungus before making cold dishes, it also needs to be boiled in water. It usually only takes two to three minutes of boiling water to cook it. If you are making stir-fried dishes, skip this step and just put the ingredients into the pot according to the order of stir-frying. If you are making soup, it will take a little longer.

1. How long does it take to cook black fungus?

The fungus can be eaten after being boiled in boiling water for about 2-3 minutes.

Black fungus tastes crispy and can be easily cooked. Generally, you just need to boil it in water for 2-3 minutes until it is cooked. If you cook it for too short a time, bacteria may be present on the surface of the fungus, which may cause indigestion and affect your health.

However, if the fungus is to be boiled into soup, the boiling time can be longer, as long as the fungus does not become soft and broken.

2. Is it poisonous if the fungus is cooked for a long time?

Fungus is not poisonous if cooked for a long time, but it tastes bad when eaten.

Fungus is a very nutritious fungus food. After being exposed to the sun and soaked, fungus is non-toxic. However, if the fungus is cooked for too long, it will lose its crispy taste and become soft and sticky, reducing the taste of the fungus. Therefore, pay attention to the time when cooking fungus, and don't cook it for too long!

3. How long should you soak the fungus before cooking it?

Just soak the fungus for 2 hours.

Soak the fungus in cold water. Adding a small amount of starch to the water can help remove impurities and sand on the surface of the fungus. Then wait for the fungus to absorb water and expand naturally. Soak it for about 2 hours. Remove the roots of the fungus and rinse it with cold water.

In addition, you can also use rice washing water to soak the fungus, which can make it become plump, soft, and delicious. This effect is better.

However, in winter when the temperature is low or when it is needed urgently, you can quickly soak the fungus in warm water. However, the water absorption of such fungus is relatively poor, which will reduce the edible taste of the fungus.

4. Tips

The ear pieces of high-quality wood ear are black and shiny, with a grayish white back. The pieces are large and uniform, light and dry, translucent, and have good swelling properties. They also have a fresh fragrance. However, the ear pieces of inferior quality are heavy, and feel damp and grainy when touched. Dyed wood ear placed in water will quickly turn the water black.

5. How to choose high-quality fungus

Fungus is also a type of mushroom. Among them, soluble dietary fiber has good water retention properties, which can keep the mouth and throat moist and the intestines lubricated, avoiding and relieving constipation.

At first glance, high-quality black fungus is dark black, with a shiny black surface and a dark gray back.

Second, pinch, good fungus feels light in the hand, and it is easy to break when pinched;

Third, smell it: fresh fungus has no sour or other strange smells.

If you want to preserve the nutrients of black fungus, the best way to eat it is to mix it with cold water. Soak the black fungus in cold water and add seasoning. If you are not used to eating it raw, you can blanch it quickly in boiling water before mixing it.