In fact, everyone knows the nutritional value of beef. In daily life, most people like beef. There are many ways to eat beef, and boiled beef is the most common. So have you ever known how to cook it? Check out the introduction below. 1. Production steps Ingredients: 500g beef tenderloin, 100g bean sprouts, 1 handful of vermicelli, 8 dried chilies, 1 piece of ginger, 1 scallion, 1 star anise, 2 teaspoons salt, 1 teaspoon pepper, 1 tablespoon oyster sauce, 1 egg white, 1 tablespoon starch, 2 bowls of broth, 1 teaspoon chili powder, 1/2 teaspoon pepper powder, 1 teaspoon sesame seeds, Steps: 1. Raw material picture. Cut the pepper into shreds, soak in water, drain and set aside. Slice the ginger, cut the green onion into sections, and chop the star anise. 2. Freeze the fresh beef tenderloin for 2 hours and then cut it into thin slices, as thin as possible. 3. After the slices are left to thaw for a while, add 1 teaspoon of salt, 1 tablespoon of oyster sauce, 1 teaspoon of pepper, and 1 egg white and mix well. Marinate for 10 minutes. Add dry starch, stir vigorously and let stand for 10 minutes. 4. Add oil to the pan and stir-fry onion, ginger and star anise. Smells good. The onion and ginger turn slightly brown. 5. Add bean sprouts and stir-fry for a while. 6. Add the broth, add boiling water, and fill the container used to cook the meat. 7. After the bean sprouts are boiled, add the vermicelli. When the vermicelli is 80% soft, remove from the bowl and put it in a bowl. 8. The pot continues to boil, add all the beef slices and stir-fry with chopsticks left and right, but do not make circles. Remove from heat and simmer until the beef is completely white with no red. 9. Take it out and place it on the bean sprouts. 10. Filter the soup through a strainer and pour it into the beef bowl. Put the pan back into the heat and add the chili shreds in cold oil. When the chili shreds turn slightly yellow and have a fragrant aroma, remove them and place them on the beef. 11. Sprinkle chili powder, pepper powder and sesame seeds on the beef, heat the oil in the pan until it starts to smoke, and then pour the chili powder, pepper powder and sesame seeds on the beef. 12. If you can accept coriander and garlic sprouts, sprinkle some on top. It will be delicious and tasty! 2. Tips: 1. The boiled meat must be very thin so that it will be tender. Also, be sure to choose fresh tenderloin. Put it in the refrigerator for a while and cut the meat like cutting potatoes. It's very cool and can be guaranteed to be thin. If you are really not confident, just buy beef slices from the supermarket. But it definitely doesn’t have the fragrance of the real stuff. 2. The pickling process is divided into two steps. If the meat slices are not cut thinly, other tricks should be used: tender meat powder, papaya juice, apple peel, to ensure the meat is tender. 3. You can choose the side dishes for boiled meat yourself, but bean sprouts are recommended, which are very delicious. You can mix the rest by yourself, mushrooms and lettuce will do. I use the broth from cooking beef when making beef floss. You can use bone broth or beef broth. If you don’t have any, just add chicken essence to boiling water! ! |
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