What foods are made from fruit?

The nutritional value of fruits is relatively high. In addition to being eaten directly, fruits can also be used to make some delicious foods, such as fresh fruit pudding, frozen berry jam, and strawberries dipped in chocolate.

1. Fresh fruit and pudding

Qiaofu Academy: Learn to make 10 kinds of fruit desserts quickly

This dessert couldn't be easier to make! Chop up two oranges, two apples, two bananas and a pineapple, then put them in a bowl, add a can of lemon pudding and mix well.

2. Frozen berry jam

Drizzle 2 tablespoons of sugar and 1 1/2 teaspoons of cornstarch over the frozen berries and microwave on medium-high for 2 minutes, stirring. Heat in the microwave on high for 2 minutes until the sauce thickens.

3. Chocolate dipped strawberries

You can choose milk chocolate, dark chocolate or white chocolate according to your taste preference. Wash the strawberries, but do not remove their sepals. Prepare a flat pan and line it with wax paper. Melt the chocolate in a pot or microwave, stirring occasionally to prevent it from burning. Dip the strawberries in the chocolate sauce, place them on a plate, and finally put them in the refrigerator for an hour.

4. Baked Apples

Baking brings out the sweetness of fresh apples. Select four green apples and remove the cores, leaving a hole in the middle of the apples. Add 2 tablespoons of brown sugar and 1 tablespoon of butter to the holes, then place the apples in a shallow baking dish and sprinkle with cinnamon. Bake for about 15 minutes (temperature controlled at 350 degrees), and then turn off the heat when the sugar begins to melt and the apples become soft.

5. Fresh Fruit Skewers

Choose your favorite fresh fruits, such as pineapple, watermelon, cantaloupe, strawberries and grapes, cut the fruits into cubes, string the fruit cubes one by one with bamboo skewers, and finally dip them in non-fat vanilla cream.