It is very important to add complementary foods to babies, because it is also to better supplement the various nutrients needed for the baby's growth and development. For a five-month-old baby, you can actually add some fish porridge, egg drop porridge, pork liver porridge and other complementary foods. 1. Minced meat porridge Wash the lean pork, chop it with a knife or put it into a meat grinder and grind it twice, add wine to remove the fishy smell, stir-fry it, put it into the thick porridge, and then add salt and it is ready to eat. 2. Fish porridge Wash and remove the internal organs of fish (such as herring, hairtail, eel, etc.), steam the whole fish and remove the bones, grind the fish meat and mix it into the porridge, add appropriate amount of salt, green onion, and a small amount of wine, and it will become fish porridge. 3. Egg Drop Porridge Crack an egg and put it into the cooked porridge, stir while cooking, add salt and cooking oil when it boils. 4. Pork liver porridge Wash the pork liver and cut it horizontally with a knife, then take out the muddy substance on the cut surface, add wine and salt and put it into the porridge to cook thoroughly. The above-mentioned porridges should finally be added with vegetable mud and bean products and cooked before eating. 5. Honey Pumpkin Puree Ingredients: 100 grams of pumpkin, 1 teaspoon of honey. Method: Wash the pumpkin, peel it, remove the pulp and seeds, and cut it into slices. Use a spoon to mash the steamed pumpkin slices. Use your hands to gently shape the pumpkin puree into a large ball, and then make a few smaller balls around it. Drizzle with honey before serving. Nutritional tips: Pumpkin is rich in carotene, which can protect people's eyes, give people bright eyes, and can also comprehensively improve the body's immunity. 6. Egg yolk porridge Ingredients: appropriate amount of rice, appropriate amount of broth (or fish broth, vegetable broth), 1 egg yolk. Method: Strain an appropriate amount of soup to remove the residue. If it is fish soup, be especially careful to prevent fish bones. Remove the oil from the soup noodles. Scrambled eggs. When cooking rice for adults, put rice and water in the pot, use a spoon to dig a hole in the center so that the rice in the center has more water. After the rice is cooked, the rice in the center will become soft rice. Rub the appropriate amount of soft rice into a paste. Put the soup and rice paste into the pot and bring to a boil, then simmer over low heat until it becomes a thin paste. Then add the egg puree, stir well and bring to boil, then pour into a bowl. When the temperature is suitable, you can feed your baby. |
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