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Pork Products
Pork, cured, feet, pickled
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
140kcalカロリー
11.6gたんぱく質
0g炭水化物
10g脂質
食物繊維0 g
糖類0 g
ナトリウム946 mg
Calcium32 mg
Iron0.3 mg
Potassium13 mg
Vitamin C0 mg
Water75 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 75 G |
| Energy | 140 KCAL |
| Energy | 586 kJ |
| Protein | 11.63 G |
| Total lipid (fat) | 10.02 G |
| Ash | 3.35 G |
| Carbohydrate, by difference | 0.01 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 0.31 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 13 MG |
| Sodium, Na | 946 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.037 MG |
| Manganese, Mn | 0.022 MG |
| Selenium, Se | 15.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.006 MG |
| Riboflavin | 0.015 MG |
| Niacin | 0.22 MG |
| Pantothenic acid | 0.262 MG |
| Vitamin B-6 | 0.007 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 44.5 MG |
| Betaine | 2.9 MG |
| Vitamin B-12 | 0.21 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.21 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 0.02 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 16 IU |
| Vitamin D (D2 + D3) | 0.4 UG |
| Vitamin D3 (cholecalciferol) | 0.4 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 10.4 UG |
| Fatty acids, total saturated | 2.945 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.121 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 2.075 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 0.704 G |
| SFA 20:0 | 0.012 G |
| SFA 22:0 | 0.014 G |
| Fatty acids, total monounsaturated | 5.677 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.386 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.196 G |
| MUFA 18:1 c | 5.161 G |
| MUFA 20:1 | 0.095 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.784 G |
| PUFA 18:2 | 0.668 G |
| PUFA 18:2 n-6 c,c | 0.638 G |
| PUFA 18:3 | 0.028 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.028 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.037 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.051 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.065 G |
| Fatty acids, total trans-monoenoic | 0.035 G |
| TFA 18:1 t | 0.035 G |
| TFA 18:2 t,t | 0.03 G |
| Fatty acids, total trans-polyenoic | 0.03 G |
| Cholesterol | 83 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.023 G |
| Threonine | 0.314 G |
| Isoleucine | 0.198 G |
| Leucine | 0.512 G |
| Lysine | 0.5 G |
| Methionine | 0.128 G |
| Cystine | 0.102 G |
| Phenylalanine | 0.337 G |
| Tyrosine | 0.186 G |
| Valine | 0.291 G |
| Arginine | 0.872 G |
| Histidine | 0.128 G |
| Alanine | 0.953 G |
| Aspartic acid | 0.837 G |
| Glutamic acid | 1.279 G |
| Glycine | 2.034 G |
| Proline | 1.22 G |
| Serine | 0.465 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗