Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationFats and Oils
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
628kcal0 gProtein0 gCarbohydrate
Category illustrationFats and Oils
Margarine-like spread with yogurt, 70% fat, stick, with salt
630kcal0.3 gProtein0.5 gCarbohydrate
Category illustrationFats and Oils
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
330kcal2 gProtein2 gCarbohydrate
Category illustrationCategory illustrationFats and Oils
Margarine-like spread, SMART BALANCE Light Buttery Spread
337kcal0 gProtein2 gCarbohydrate
Category illustrationFats and Oils
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
605kcal0.1 gProtein0.2 gCarbohydrate
Category illustrationFats and Oils
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
583kcal0.1 gProtein0.1 gCarbohydrate
Category illustrationCategory illustrationFats and Oils
Margarine-like spread, SMART BEAT Super Light without saturated fat
158kcal0 gProtein0 gCarbohydrate
Category illustrationFats and Oils
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
535kcal0.6 gProtein0 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
718kcal0.9 gProtein0.6 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, margarine-butter blend, soybean oil and butter
727kcal0.3 gProtein0.8 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 20% fat, with salt
175kcal0 gProtein0.4 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 20% fat, without salt
175kcal0 gProtein0.4 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
537kcal0.1 gProtein0.7 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
537kcal0.1 gProtein0.7 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
526kcal0.6 gProtein0 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
533kcal0.2 gProtein0.9 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
542kcal0.2 gProtein0.9 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
533kcal0.2 gProtein0.9 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
533kcal0.2 gProtein0.9 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
339kcal0.5 gProtein0.7 gCarbohydrate
Category illustrationFats and Oils
Margarine-like, vegetable oil spread, fat free, liquid, with salt
43kcal1.5 gProtein2.5 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.