Fats and Oils
Margarine-like spread, SMART BEAT Super Light without saturated fat
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
158kcalCalories
0gProtein
0gCarbohydrate
17.1gFat
Fiber0 g
Sugars0 g
Sodium755 mg
Calcium— mg
Iron— mg
Potassium12 mg
Vitamin C— mg
Water80.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.83 G |
| Energy | 158 KCAL |
| Energy | 661 kJ |
| Protein | 0 G |
| Total lipid (fat) | 17.1 G |
| Ash | 1.91 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Phosphorus, P | 0 MG |
| Potassium, K | 12 MG |
| Sodium, Na | 755 MG |
| Vitamin A, IU | 4,489 IU |
| Vitamin E (alpha-tocopherol) | 1.7 MG |
| Vitamin K (phylloquinone) | 12.3 UG |
| Fatty acids, total saturated | 2.22 G |
| Fatty acids, total monounsaturated | 7.6 G |
| Fatty acids, total polyunsaturated | 3.98 G |
| Fatty acids, total trans | 2.45 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗