American Indian/Alaska Native Foods
Cockles, raw (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
79kcalCalories
13.5gProtein
4.7gCarbohydrate
0.7gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium30 mg
Iron16.2 mg
Potassium— mg
Vitamin C— mg
Water78.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 78.8 G |
| Energy | 79 KCAL |
| Energy | 331 kJ |
| Protein | 13.5 G |
| Total lipid (fat) | 0.7 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 4.7 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 16.2 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.2 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗