American Indian/Alaska Native Foods
Mashu roots, raw (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
135kcalCalories
5.8gProtein
22.6gCarbohydrate
2.4gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium— mg
Iron— mg
Potassium— mg
Vitamin C11 mg
Water67.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 67.8 G |
| Energy | 135 KCAL |
| Energy | 566 kJ |
| Protein | 5.8 G |
| Total lipid (fat) | 2.4 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 22.6 G |
| Phosphorus, P | 67 MG |
| Vitamin C, total ascorbic acid | 11 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.07 MG |
| Niacin | 1.3 MG |
| Vitamin A, IU | 16 IU |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗