How to eat figs to lose weight effectively?

Figs are often used in our daily life, especially in summer. Drinking a cup of fig tea is very comfortable. Figs have the effect of moisturizing the intestines, so some friends also use figs to lose weight. The effect is actually quite good, such as fig and corn soup.

How to eat figs to lose weight

Fig and Corn Soup

Ingredients: black peanuts, red beans, black corn, honey, etc.

practice:

1. Rinse the black peanuts and red beans, soak them in clean water, then add the black corn, put them in a pot and boil them over high heat, then simmer over low heat for forty to fifty minutes until the skin of the red beans cracks. Other foods will be easier to cook.

2. When all the food is cooked, add figs and cook on high heat for ten minutes, then you can drink the soup.

3. If you feel the taste is too bland, you can add some honey for flavoring.