The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Take carrots as an example) Wash the carrots and cut them into small pieces 2. Pour into a blender, add 1:1 water, and blend into carrot pulp 3. Then use a sand net funnel to filter out the carrot juice 4. Filtered carrot juice 5. Prepare 100g glutinous rice flour, add about 50g carrot juice (add little by little) and knead into dough; cover with a wet cloth and let it rest for 15 minutes 6. Take out the dough and start making small glutinous rice balls. Take about 3 grams of dough and roll it into a ball in the palm of your hand. Make all of them one by one. Sprinkle glutinous rice flour on the container for the glutinous rice balls, and sprinkle some dry flour on the finished glutinous rice balls to prevent them from sticking to each other. 7. Use this method to make small dumplings of other colors 8. Bring a pot of water to a boil, add the glutinous rice balls, cook until they float to the surface and then you can eat them. The taste can be adjusted according to your preference. Add sugar or salt, or nothing and it tastes good The temptation of delicious food can only be understood by making it yourself to realize its true value. As for everyone, after understanding the recipe of colorful glutinous rice balls, you should really try to make it yourself. |
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