How to make mushroom meatballs?

Meatballs are a very simple ingredient. Most of the meatballs our friends eat are purchased, and some meatballs lack in taste. Homemade meatballs are different. The taste is authentic and healthy, and the method is not difficult. The method of making mushroom meatballs is very suitable for the general family to make.

Mushroom meatballs ingredients

Soaked shiitake mushrooms, minced pork (half fat and half lean), eggs, flour, onions, ginger, five-spice powder, salt, soy sauce, and oil.

How to make mushroom meatballs

1. Wash and chop the mushrooms; wash and chop the green onions; wash the ginger

2. Beat the eggs into the minced meat, add mushrooms, onions, ginger, five-spice powder, salt, soy sauce, and flour, and stir in one direction until it becomes a paste.

3. Put the wok on the fire, add oil when it is hot, squeeze the meat into balls with your hands and put the meat into the wok. Fry over medium heat until golden on the outside and cooked on the inside. Remove from the wok, drain the oil and serve.

Shiitake mushrooms are fungal food that is high in protein, low in fat, and contains polysaccharides, multiple amino acids and multiple vitamins.

1. Improve the body's immune function: Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and enhance the killing activity of T lymphocytes. Experiments have shown that shiitake mushrooms also contain an antiviral interferon inducer that can enhance the body's disease resistance and prevent influenza and other diseases. Shiitake mushrooms have the effects of harmonizing the stomach, strengthening the spleen, replenishing qi and benefiting the kidneys. They can cure long-term illness, qi deficiency, loss of appetite and other symptoms.

⒉ Delaying aging: The water extract of shiitake mushrooms has a scavenging effect on hydrogen peroxide and has a certain effect on eliminating hydrogen peroxide in the body.