How to make nutritious whole grains

As a seasoned foodie, you must be shocked every time you see others prepare a delicious dish in no time. The editor will now introduce to you a method of making nutritious whole grains. You will definitely gain a lot after reading it carefully.

1. Put the oatmeal in a bowl

2.12 Use boiling water to cook oatmeal noodles and knead into noodles

3.21 Twisting into a cat flower

4.1 Fry the eggs until cooked.

5.2 Cut the chives, beat the eggs into a bowl, and cut the meat into strips

6. Fry the meat until fragrant

7. Add chives

8. Steam the oatmeal for 7 minutes and put it into the pot

9. Add eggs

10. Mix well and season.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The nutritious whole grains that I will introduce to you today are relatively comprehensive in nutrition and are relatively simple to prepare. Friends who like cooking, hurry up and try it.