How to cook lettuce with garlic and oyster sauce

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of stir-frying lettuce with garlic and oyster sauce.

1.1 Add water and a little cooking oil to the pot and bring to a boil.

2.2 Wash the lettuce, cut the pepper into small pieces, and mince the garlic. Put one tablespoon of oyster sauce, one teaspoon of sugar, a little salt, one spoon of vinegar, chicken essence and starch in a bowl and mix well with water.

3. Quickly blanch the lettuce in water. (Here is a reminder, do not put all the lettuce in the water at once, as that will make it unevenly blanched. Also do not put it in the water for too long, just rinse it once.) Take it out, drain the water and place it on a plate.

4. Arrange the drained lettuce on a plate.

5. Heat oil in a pan, add chili peppers and minced garlic and stir-fry until fragrant.

6. Add the prepared sauce, bring to a boil and pour over the lettuce.

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of stir-fried lettuce with garlic and oyster sauce, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.