How to make egg bitter gourd soup?

It is really comfortable to drink a sip of egg and bitter gourd soup in the hot summer. Bitter gourd has the effect of clearing away heat and relieving summer heat, and can also prevent heatstroke in summer. Eggs are rich in protein, which can supplement corresponding nutrition and calories. Making egg bitter gourd soup is very simple.

Ingredients:

480g bitter melon, 200g eggs

seasoning:

40g soybean oil, 3g salt, 2g MSG, 5g green onion

Cooking Method

1. Cut the bitter melon into diamond-shaped pieces, crack the eggs into a bowl, mix well with bamboo chopsticks, and add salt;

2. Pour soybean oil into the wok and heat it to 40% hot, pour in the egg liquid, spread it into an omelet, and fry both sides over low heat until golden brown;

3. Pour into a bowl and cut into small pieces. Put the wok on the fire, heat the soybean oil in the wok, add the chopped green onion and fry until fragrant, add the bitter melon and fry until soft, add about 1920 grams of boiling water and boil for about 5 minutes;

Add the egg cubes and cook over high heat for 3 minutes. When the soup turns white, add salt and MSG, remove from heat and pour into a soup bowl.

feature

Clears heat and cools blood, nourishes the heart and calms the mind, clears heat and dredges meridians, and is suitable for weight loss

In the hot summer, many friends who are prone to heatstroke, high blood pressure, and obesity may wish to learn how to make bitter melon and egg soup. It not only has the effect of losing weight, but also can make people full without worrying about being too hungry, and it also helps to get rid of the thick fat on the body.