How to make pear and wolfberry soup?

Many people have eaten wolfberry, which is good for replenishing blood. Wolfberry is not only medicinal but also edible. It has a wide range of uses and great effects. Snow pear is a cool fruit. Making snow pear and wolfberry soup with it is not only delicious and easy to prepare, but also has a nourishing effect on the human body.

1. One white fungus; one snow pear; 20 wolfberries; appropriate amount of rock sugar; soak the white fungus in warm water overnight; remove the yellow stems and tear into small pieces; prepare a snow pear; wash, peel and cut into small pieces; wash the wolfberries with clean water; prepare appropriate amount of rock sugar according to your taste; put all the ingredients into a casserole, pour in a little water, bring to a boil over high heat and then simmer on low heat; if you have enough time, you can simmer overnight, but if you don’t have that much time, or if you like a crispy taste, simmer for an hour or two. The cooked Tremella soup should be drunk up as soon as possible. Tremella left overnight is prone to produce nitrite, which is very harmful to health. Wolfberry can also be replaced with red dates, longan, etc.

2. Cut the pear into pieces and put them into a bowl. Add water until it reaches two-thirds of the size. Add rock sugar and wolfberries. Pour water into the pot one-third of the way, place the bowl in the pot, and simmer over medium heat for 30 minutes (be careful not to let the water in the pot dry up). Turn off the heat after it is cooked, do not take it out immediately (be careful not to get burned). A bowl of pear soup that clears heat, relieves cough and replenishes water is ready!

3. Take only the wolfberry leaves and wash them clean. Clean the wolfberry stems and tie them into a bundle. Peel the carrots, wash and cut into pieces. Wash the pears and cut into pieces. Wash the candied dates. Wash the lean meat, blanch it and then rinse it. Bring an appropriate amount of water to a boil, add wolfberry stems, carrots, pears, candied dates, lean meat and ginger slices. After the water boils, simmer on low heat for about 90 minutes. Remove the wolfberry stems, then add the wolfberry leaves and continue boiling for about 20 minutes. Add salt to taste.