How to make red bean porridge?

When making red bean porridge, you need to prepare many ingredients, such as white sugar and some coix seed rice. The main effect of coix seed rice is to replenish blood and qi. Adding white sugar when making porridge will make it taste better, especially when some red beans are added to it, so after being paired with white sugar, it tastes very mellow and silky.

Recipe introduction: This porridge has the effects of clearing heat, promoting diuresis and detoxifying. Patients with frequent urination, urgency and pain when urinating can eat it frequently.

Material

50g coix seed, 25g red bean, some sugar

practice

1. Wash coix seeds and red beans, put them into the pot, add appropriate amount of water and soak for 3-4 hours, then cook until cooked.

2. Add appropriate amount of white sugar and eat after cooling.

Recipe Introduction Red bean porridge is easy to make.

Material

30g red beans, 60g rice

practice

1. Pick out impurities from red beans and rice, wash them, put them in a casserole or pot, add appropriate amount of water (the more water the better), bring to a boil over medium heat, then simmer over low heat for about 30 minutes.

2. When the water becomes viscous, add a small amount of white sugar or rock sugar, stir well, cover tightly, turn off the heat, simmer until cooled, and put it in the refrigerator before going to bed at night to keep it fresh.

3. Take it out for breakfast the next day, heat it up and eat.