How to make blanched kale

If you eat at home every day, you may have a picky eating habit and a poor appetite. This may be because the food at home is too monotonous or tastes bad. At this time, you need to redefine the "standards of cooking". Now, please follow me to learn how to make homemade blanched kale

1. Remove the old roots and leaves of kale, and use a knife to scrape off the skin on the stems. Wash and set aside.

2. Put appropriate amount of water in the pot, add a small spoonful of salt and blended oil, and boil.

3. Put the kale into boiling water. When the water boils again, take out the kale and put it in cold water to keep it green and crisp.

4. After the kale has cooled, remove it from the plate.

5. Heat oil in a pan, sauté scallions, ginger and garlic, add soy sauce, water and oyster sauce and bring to a boil.

6. Drain the onion, ginger and garlic from the boiling soup, and pour the soup evenly on the kale.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to home-cooked blanched kale today, everyone should hurry and learn how to make it so that our family can eat healthier!