How to make fat-free stir-fry

When we were young, our mother was around and we thought cooking was easy. When we grew up and went out on our own, we found that cooking was really difficult. But eating out for a long time is really unhealthy. So, for yourself and your family, you should acquire cooking skills. Now let me teach you how to make fat-reducing stir-fry.

1.12 Celery, Chinese Yam, and Cloud Fungus

2.21 Cut celery and Chinese yam into strips and soak cloud fungus

3.1 Boil the yam strips in water for about 5 minutes

4.2 Boil the cloud fungus for 5 minutes and set aside

5. To make it crispy, soak the cooked yam strips in cold water for later use.

6. Heat the pan, add olive oil and sauté the garlic slices

7. Add celery and stir-fry

8. Add the drained yam strips and cloud ear mushrooms and stir-fry evenly.

9. Add seasoning

10. Stir-fry all the ingredients evenly. If you want it to be more fragrant, add some rice wine and serve.

First of all, reading the instructions for making the fat-clearing stir-fry shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young.