Guilinggao milk tea recipe

Guiling jelly milk tea has a very good health-preserving effect. You can make it at home. Prepare an appropriate amount of Guiling jelly powder, then prepare milk powder, and prepare an appropriate amount of honey, and you can make it. Eating some of it at ordinary times has a very good effect of nourishing yin and beautifying the skin. Eating some of it in summer can also relieve heat, clear away heat and reduce fire. For the elderly, it also has a good effect in treating constipation.

Guilinggao milk tea recipe

Ingredients: Guiling jelly powder in bags, available in supermarkets, milk powder, condensed milk or honey, black tea (oolong or puer), water

practice

1. Pour the Guiling jelly powder into a bowl or mold container, stir with a small amount of warm water, then add boiling water. The ratio of boiling water to Guiling jelly powder is 2:1. Stir well and let it stand. When it cools down, cover it with plastic wrap or container lid and put it in the refrigerator, or leave it at low room temperature to solidify.

2. Brew the black tea with boiling water, or boil the water in a small pot.

3. Boil milk powder or brew with boiling water, or heat fresh milk, add condensed milk or honey to increase sweetness, stir well and add tea.

4. Take out the pre-prepared tortoise jelly and add the amount of tortoise jelly that suits you. Tastes better refrigerated.

The health benefits and side effects of eating Guilinggao for women

1. Nourishing Yin and Beauty

After eating spicy foods such as barbecue and hot pot, taking Guiqin Paste can nourish yin and moisten dryness, nourish the skin, and clear away heat and detoxify.

2. Relieve itching and eliminate dampness

In a humid or dry environment, you should often take Guiqin Paste, which can remove dampness, relieve itching, and remove sores.

3. Treat constipation

When eaten by the elderly, it can enhance their immunity, strengthen the stomach and stimulate the appetite, and can also treat constipation.

4. Removes toxins

When eaten by young people and women, it can improve skin color, remove toxins from the body and act as a colon cleanser.

5. Prevent diseases and relieve internal heat

Because Guangdong is rainy and humid, with warm winters and hot summers, Guangdong people who are particular about clearing heat, detoxifying, removing dampness and removing heat often eat Guilinggao.

Although the north is not as humid and hot as the south, eating too much fried or spicy food is bound to cause getting a sore throat. Eating some at the right time can help eliminate accumulated heat in the human body and relieve diseases such as sore throat and colds caused by climate change.