How to make fried water chestnuts with broad beans and rice

If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the recipe of fried water chestnuts with broad beans and rice.

1. Ingredients needed: 2 pounds of broad beans, half a pound of water chestnuts, one scallion, two slices of ginger, and one bell pepper

2.121 Peel off the shell

3.212 The broad beans that have just been put on the market are called "Hu Dou Jiao" in Shu and "Fava Beans" in the northern regions. I bought 1000g this time. After removing the shell, there were 395g left. After peeling off the outer membrane of the beans, there were 240g left.

4.1 Processed Douban. This process is time-consuming, please be patient.

5.2 Use your fingernail to scratch the back of the broad bean, then carefully remove the membrane on the surface of the bean, and then separate the bean into two lobes

6. Fresh water chestnuts. There are also some called water chestnuts. The locals call it Ci Guan. It is often chopped up and made into meatballs with minced meat, or steamed and eaten directly. I also tried stir-frying for the first time.

7. Wash the water chestnuts and peel off the skin

8. After cutting it in half, cut it into small thin slices, about the size of a fingernail

9. Remove the stems and seeds of the bell pepper, cut it in half, remove the white tendons, and cut it into long strips as thick as your little finger. Then cut it into small dices, about the size of a fingernail.

10. Processed ingredients

11. Heat the oil in the pan, add the chopped green onion and ginger and fry until fragrant

12. First pour in the broad bean rice and stir-fry for two minutes, then pour in the water chestnuts and diced bell peppers, and stir-fry quickly over high heat for one minute. Add salt, oyster sauce, and a little white vinegar before serving

13. The broad beans are soft, the water chestnuts are sweet and crispy, and the sweet peppers add a unique peppery aroma, with a rich taste and a very layered flavor. The colors are bright and suitable for the season.

It is not complicated to make fried water chestnuts with broad beans, rice and water chestnuts. I believe that if you read the above carefully, you should be able to gain something from it. Of course, if you want to taste your own craftsmanship, then please give it a try.