Olive conch soup recipe

Olive and conch soup is a kind of seafood soup. Conch is a kind of seafood. It has a good effect of nourishing yin, strengthening the spleen, and replenishing qi and kidney. In addition, we know that olive is a common ingredient. It has the effect of preventing sore throat, has a good appetite, and has a good effect of relieving cough and reducing phlegm. Drinking some olive and conch soup regularly has a good effect of conditioning and health care.

Cuisine Introduction

Olive and conch soup, seafood, soups. Conch is a yin-nourishing seafood that has the effects of nourishing yin, strengthening the spleen, invigorating qi and tonifying the kidneys. Olives have the functions of clearing heat and relieving sore throat, nourishing yin and moistening the lungs, and strengthening the spleen. Drinking this soup regularly can stimulate the appetite, eliminate phlegm, help digestion and relieve sore throat, moisten dryness, nourish yin, and strengthen the spleen and stimulate appetite.

Food Ingredients

Ingredients: 15 green olives, 1 pork fan bone, 150 grams of dried conch

Seasoning: 2 slices of ginger, a little salt

Preparation method

1. Wash the green olives and tap them with the back of a knife; wash the pork ribs, blanch them in boiling water to remove the blood and odor, then remove them and drain.

2. Wash the dried conch slices, soak them in warm water overnight, then pick them up and cut them into slices.

3. Pour proper amount of water into the clay pot, add green olives, pork ribs, conch slices and ginger slices, cover and boil over high heat, then simmer over low heat for 2 hours, add salt to taste.

Effects

In the Chaoshan area, olives are highly regarded as both a fruit and a medicine. It has a sweet and delicious smell, and has the effects of clearing heat, relieving sore throat, nourishing yin, moistening the lungs and strengthening the spleen. Traditional Chinese medicine believes that it is mild in nature, sweet and sour in taste, and has the effects of stimulating appetite, resolving phlegm, helping digestion, relieving sore throat and detoxifying fish.

It can cure sore throat, dry throat and tongue, and lack of body fluid. Conch slices are a well-known seafood that nourishes yin, strengthens the spleen, replenishes qi and tonifies the kidneys. Stewing conch with green olives and lean pork to nourish the marrow and replenish qi is a soup that can moisten dryness and nourish yin, regulate qi and moisten the lungs, strengthen the spleen and stimulate appetite. It is a popular health-preserving soup nowadays.