Tips for making handmade meat floss fluffy

When making meat floss yourself, it is best to choose beef, pork or chicken breast. When choosing pork and beef, you must choose the tenderloin, that is, a muscle on the inside of the spine. This part of the meat is relatively less, but very tender, and its fiber tissue is also relatively slender, which can help make the meat floss more fluffy and taste better. This is the only way to make better meat floss

Tips for making handmade meat floss fluffy

Ingredients: 500g pork tenderloin

1. Ingredients picture.

2. Remove the fascia from the meat. The white one is fascia.

3. Place the fascia side down and press the meat with your hands. Cut in the middle, do not cut into sections, keep the blade close to the fascia and push forward to scrape it out. Hold the fascia with the other end and scrape out the meat in the same way.

4. Cut the meat into pieces. Don't cut too small, follow the grain of the meat and cut longer.

5. Add water and peppercorns to the pot and bring to a boil.

6. Add the meat pieces, blanch them and wash them.

7. In another pot, add ginger, green onion and lean meat.

8. After cooking for about 20 minutes, take out the fish and put it into a fresh bag or break it up into pieces or tear it into shreds. (I first rub and then tear)

9. Add to the pot, add a little oil and stir-fry over low heat. If the fire is too big and the pot is too hot, turn off the fire.

10. When it is almost done, add appropriate amount of light soy sauce, sugar, and salt and stir well.

11. After the meat floss is fried dry, you can tear it a little bit or put it in a bag and knock it a few times to make it more fluffy. It must be done on a clean cutting board designed for cooked dishes or in a fresh-keeping bag.

Note: 1. The diced meat does not need to be cut too small. 2. The meat should not be overcooked, about 20 minutes. 3. Use low heat when frying. If the fire is too big and the temperature of the pot is too high, turn off the fire for a while. 4. It is best to use pork tenderloin for hand-fried meat floss.

Eating taboos: Since lean pork itself contains a certain amount of sodium ions, and a large amount of soy sauce brings a considerable amount of sodium ions, friends who need to limit salt in their diet should eat less. In addition, due to the addition of white sugar during the processing, the carbohydrate content, which is originally very low in lean meat, increases a lot. Some meat floss also has a lot of fat added to it, which makes it taste more delicious, but it also increases the energy it provides. The calories in meat floss are much higher than those in lean meat. It is a high-energy food and the amount and frequency of consumption should be controlled.