How to make braised seven-star fish

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of stewing seven-star fish in sauce.

1. Heat the pan and warm the oil. Boil the fish on each side in the oil. Add onion, ginger, garlic, two tablespoons of soy sauce, a cup of rice wine, sugar.

2. Cover and simmer over medium heat for 15 minutes

A healthy diet is very important for a person. Now that you have mastered the method of braised seven-star fish with sauce, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.